Ace the interview

Confidence for Interviews Another area where it’s always good to build your confidence is for job interviews. The skills for having confident, successful interviews can be easily acquired, and you never know when they might come in handy. Use these tips to help you compete for the dream job you desire: BEFORE THE INTERVIEW 1.…

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Supercharge Your Creativity With Healthy Snacks

Choosing the right kinds of snacks to eat during the day can be tricky. We are bombarded with the unhealthy, caffeine induced, sugary items each and every day, which makes them hard to avoid. It’s important to choose the right kinds of foods and snacks in order to maintain our health. Certain foods can help…

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What You Can Learn From the Difficult People in Your Life

Unless you’re living under a rock, you deal with at least a few people that know how to push your buttons. However, you can learn a lot from difficult people. Challenging situations present opportunities for learning and growth. Are you making optimal use of the difficult people in your life? What if the people you…

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Top Tips from Scientists to Avoid Procrastination

Instead of working on your chores and meeting your deadlines, do you waste time on other activities and avoid your assigned tasks? If so, you’re not alone! Scientists have found that procrastination is a common issue for many people, both at work and at home. However, you can prevent procrastination and the inevitable stress that…

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The Power of Consistency

While many believe that knowledge is power, knowledge is only powerful when it’s consistently applied. Consistency may be the most important component of success. A small step forward each day adds up to a lot of mileage over time. Are the little things you do each day adding up to something positive? Or is the…

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Relationship Advice for Dealing with Creative Partners

Do you love someone who is highly creative? Researchers have found that the brains of creative people are different from the brains of others, so relationships can be a challenge. However, you can have a healthy and happy relationship with a creative partner. Try these strategies to enhance your relationship: 1. Creative people can live…

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Prevent Burnout with Simple Strategies from Psychologists

Burnout can happen at any time to anyone, so it’s important to prevent it. Psychologists have simple strategies for recognizing issues that can lead to burnout and giving you methods to deal positively with them. Burnout is a state that is best described as complete exhaustion. You may feel as if the world is ending,…

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Never Have a Bad Day Again

You have good days and bad. Wouldn’t it be great if you could eliminate most of the bad days from your life? You have the ability to make good days the norm. What constitutes a good day is debatable. Maybe each day you’re alive could be considered a good day. It’s up to you. What…

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How to Spot Hidden Depression in Loved Ones

Depression isn’t always easy to spot in loved ones, and they may be hiding it on purpose. However, there are signs and tips to help you see their hidden depression. Depression can be a devastating condition that affects them on multiple levels. Use these strategies to help you discover if your loved one is suffering…

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How to Relax in Less Than 30 Minutes with Reflexology

The growing popularity of reflexology proves that many fitness fans understand how important their feet really are. Healthy feet enable you to stay physically active and practice good posture, which can protect you from headaches, back pain, and other health issues all over your body. Reflexology is an ancient healing art that applies strategic pressure…

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