Relationship Advice for Dealing with Creative Partners

Do you love someone who is highly creative? Researchers have found that the brains of creative people are different from the brains of others, so relationships can be a challenge. However, you can have a healthy and happy relationship with a creative partner. Try these strategies to enhance your relationship: 1. Creative people can live…

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How to Relax in Less Than 30 Minutes with Reflexology

The growing popularity of reflexology proves that many fitness fans understand how important their feet really are. Healthy feet enable you to stay physically active and practice good posture, which can protect you from headaches, back pain, and other health issues all over your body. Reflexology is an ancient healing art that applies strategic pressure…

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12 Happy Hour Alternatives for Connecting with Co-Workers

There’s more to happy hour than beer and Buffalo wings. It’s a chance to bond with your colleagues and shake off stress before you return to your family in the evening. Hold onto the advantages of happy hour without sabotaging your fitness. Try these healthier alternatives for socializing after work or anytime during the week.…

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Top Tips from Scientists to Avoid Procrastination

Instead of working on your chores and meeting your deadlines, do you waste time on other activities and avoid your assigned tasks? If so, you’re not alone! Scientists have found that procrastination is a common issue for many people, both at work and at home. However, you can prevent procrastination and the inevitable stress that…

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7 Attributes of Great Leaders

Leadership is a daunting task, and there are many theories about how to best lead others. But regardless of the theory employed, there are attributes that great leaders share. With the right blend of attributes, you can thrive within any leadership system. It’s possible to develop these characteristics with study and effort. Ideas are easy.…

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What Every Parent Ought to Know About Measles

For a while it seemed like measles was a thing of the past, but outbreaks are back on the rise. In 2000, the US declared measles eliminated because the virus was no longer native, but there have been hundreds of cases nationwide in recent years. Worldwide, there are about 20 million cases each year. Take…

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Top 10 Tips for Getting Ahead at Work

Between getting ready for work, driving to work, working, driving home, and worrying about work, most of us spend at least 60 hours each week on work. Work takes up so much of your life that you might as well make the best of it. There are many things you can do to supercharge your…

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Gratitude: The Surprising Solution to Better Health

Did you know that gratitude can have a tremendous impact on your health? A recent study, titled “The Role of Gratitude in Spiritual Well-Being in Asymptomatic Heart Failure Patients,” found that it plays an important part in overall wellbeing. The study found that being thankful helped improve the health of heart disease patients. This has…

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Deliberate Practice: How to Use it to Your Advantage

There’s been much in the news regarding “deliberate practice”. In theory, 10,000 hours of deliberate practice is necessary and sufficient to gain mastery. This mastery could be playing chess, playing the piano, a sport, or becoming an expert on a topic. However, there is a big difference between deliberate practice and the practice most people…

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